Monday, May 6, 2013
(From Yesterday) Day 5: This One's For My Team!
Yesterday I had a busy day at work but wanted to keep it up for my challenge group team, a group of people who all have similar goals in health and fitness. Do you have an accountability partner? Your odds at pushing through and succeeding are much higher if you do!
You can check my video out on my YouTube channel here: May 5, Day 5: Legs and Back and Ab Ripper X
Labels:
ab exercises,
beachbody,
challenge,
challenge group,
exercise,
fitness,
health,
P90X,
weight lifting,
weight training
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