Today is day three of my P90X challenge! I did the arms and shoulders routine as well as ab ripper X. Again, I am surprised at how well I do some of the routines...I was expecting to struggle more than I am. So I am heading to the store tonight to buy 10-lb hand weights (an upgrade from the 8 lbs that I currently use)!
Ab ripper X is still a definite struggle. Why wouldn't it be? I am only on day 3...but I did more than I could on day one, and with that I am pleased.
I am trying very hard to adhere to very clean habits of eating, which is hard on days like yesterday when I had work until 9pm last night and was starving when I was done... But I am doing the best that I can and reducing my late-night snacking (which is definitely my weakness).
Today I am out in the city, in between events, and need to eat out. I am trying to eat an increased a amount of protein (which is recommended in the P90X nutrition guide) and so I am getting a steak salad with romaine lettuce. No French fries for this Pittsburgh Steak Salad! I could just get an order of spinach and artichoke dip but alas, I am going for protein+vegetables. :)
Tonight is grilled chicken for dinner- more healthy protein for me!
How are you starting this weekend off healthy?
Have a great Friday!
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